Astragalus Root: Health, Immune System, & Anti-Aging Benefits

By Dr. Edward Group, DC |

Benefits Consumption Side Effects p>Astragalus root is an herb that’s tremendously important in traditional Chinese medicine. It is known for its many health benefits, especially its potential to slow the aging process. Research has revealed this herb may encourage healthy...

Astragalus root helps support overall wellness.

Liver Cleanse: A Simple Step-by-Step Guide

By Dr. Edward Group, DC |

Breakdown Steps Expectations Benefits Frequency The liver is the human body’s largest internal organ and one of the most important for survival. Without it, bodily tissues would die from lack of nutrients and oxygen and the digestive process would not...

Fruits and vegetables are part of the liver cleanse.

Does the Weight Loss Drug "Alli" Cause Liver Damage?

By Dr. Edward Group, DC |

We all understand the desire to be vibrant, healthy and at our optimal weight. Sadly, however, in attempt to lose extra weight quickly, many people turn to weight-loss drugs or cheap supplements instead of the natural methods of weight loss...

Does the Weight Loss Drug "Alli"  Cause Liver Damage?

Benefits of Beets: How Can They Boost Your Health?

By Dr. Edward Group, DC |

When it comes to healthy foods, it’s hard to beat beets. The nutrition facts for beets don't lie. They are a powerhouse of vitamins, minerals, and other nutrients that are great for your health — antioxidants and fiber just to...

High nutrients are one of many beets benefits.

How Does Olive Oil Support Liver Cleansing?

By Dr. Edward Group, DC |

How Liver Works Benefits of Cleanse How To Cleanse Tips & Tricks Benefits Over 30 million people in the United States live with a liver-related health concern.[1] Typical Western diets filled with toxins like sugar and alcohol certainly don’t help....

How Does Olive Oil Support Liver Cleansing?

Glutamine Benefits, Supplementation, and Side Effects

By Dr. Edward Group, DC |

Glutamine is an amino acid that is vitally important to health and well-being. As the most abundant amino acid in the body, it supports more metabolic processes than any other.[1, 2] Glutamine encourages a healthy gut, promotes normal blood sugar...

A red cabbage on the table. Nutrient Absorption and brain health are one of many Glutamine Benefits.

The Liver and Liver Stones

By Dr. Edward Group, DC |

General Statistics Herbs Common Diseases Symptoms Supplementation Each year, millions of people in the United States have gallstone-related pain. However, it may surprise many of these individuals to discover they are, in fact, experiencing the presence of liver stones. Liver...

Dandelion leaf can help with liver stones by cleansing the liver.

The Benefits of Himalayan Salt

By Dr. Edward Group, DC |

Himalayan salt, also known as Himalayan crystal salt, is a type of rock salt best known for its striking pink color which comes from the natural presence of several trace minerals, including magnesium and iodine. Himalayan salt is unrefined and...

A small wooden bowl filled with Himalayan Crystal salt. This salt supports healthy respiratory function and vascular health.

Do You Know These 5 Benefits of the Loquat Leaf?

By Dr. Edward Group, DC |

Loquat, also known as Eriobotrya japonica, is a subtropical tree with a long history of use in traditional and herbal medicine. Although the loquat produces edible fruit that is rich in calcium, iron, vitamin A, and potassium, the therapeutic power...

loquat-fruit-and-leaf

Can Turmeric Support Gut Health?

By Dr. Edward Group, DC |

The innumerable health benefits of turmeric may seem like a recent discovery, but it has a long history in the Ayurvedic tradition, especially for digestive and gut health. In fact, this brilliant gold spice has been appreciated in India for...

A spoon full of turmeric. Studies show that turmeric can help improve the digestive system.

What Are the Benefits of Chanca Piedra?

By Dr. Edward Group, DC |

Chanca piedra (Phyllanthus niruri) is a plant from the Amazon rainforest that has provided naturopaths with a powerful, plant-based ally for supporting bladder, kidney, gallbladder, and liver health. Traditionally, chanca piedra is viewed as a health supplement that promotes the...

Chanca Piedra helps support liver health.

7 Milk Thistle Uses to Improve Your Health

By Dr. Edward Group, DC |

Milk thistle (Silybum marianum), a member of the Asteraceae family, is a therapeutic herb with a 2000-year history of use in traditional Chinese, European, and Ayurvedic medicine. Originally native to Southern Europe, Asia Minor, and the Mediterranean region, the plant...

The benefits of milk thistle come from an antioxidant called silymarin.